The overweight applies a negative effect on female fertility. As indicated by specialists, the issues to have a kid start when the Body Mass Index (BMI) exceeds the estimation of 25. The BMI is determined by dividing the weight in kilos by height in meters squared.
The effects on women's fertility
The obesity can affect the female reproductive system and cause menarche (first menstruation) early, early menopause, polycystic ovaries, an expanded danger of abortion, less effective techniques assisted reproduction and increased disorders in case of pregnancy. A reasonable precedent: as per the most recent examinations, a 20-year-elderly person overweight of 15 kilos has the same chances of becoming pregnant from a 40-year-elderly person with ordinary weight, while 10 kilos or more, enough to diminish fertility. That is, the results are straightforwardly relative to the additional kilos.
Consequently, if you want to get pregnant and your weight is higher than 30, it is prescribed that you abstain from eating such a large number of carbohydrates, saturated fats or sugar and enrich your eating regimen with natural products, vegetables, grains and lean sources of protein. In like manner, you should perform physical activity consistently.
It ought to be noticed that if you need to achieve a pregnancy and have a child, notwithstanding rolling out an improvement in your way of life, it is imperative that you run with specialists who give specific fertility treatment, particularly on if you are more than 35 years of age. In this way, you can enhance your fertility, a glad pregnancy and a safe delivery.
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